Having balance between work and home life can be a challenge. Balancing a career with home life will provide benefits in each environment. You will become healthier, mentally and physically, and you will increase your productivity, career wise.
With improved Work-Life Balance you will be managing your time better; you will be working less and producing more. This workshop will show you how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work, and your family at home.
Sneak Peek Into The Courses
Benefits of a Healthy Balance
Quote from Thomas Merton
At the end of this course, participants will be able to:
Defined work life balance
Created balance at work and at home
Explored the risks of an unbalanced life
Managed stress at home and work
Improved time management and goal setting
Struggling to Juggle Career and Personal Life? Discover the Secrets to Excel in Both Worlds - Boost Your Health, Productivity, and Happiness
As a busy working professional, you're on a relentless pursuit of success in your career, but the demands of work and personal life often collide, leaving you feeling stretched thin. The constant struggle to balance your career with home life takes a toll on your health, both physically and mentally. You find yourself sacrificing quality time with your loved ones or self-care, leading to a sense of unfulfillment and burnout.
This transformative online course is specifically designed for busy working professionals like you, eager to break free from the cycle of burnout and embrace a fulfilling life without sacrificing career ambitions.
WAB Lab Pte Ltd
In 2021, we introduced our flagship training-consultancy ecosystem and uplifted the concept of training intervention and/or post-training solution to provide customised help to enterprises in Singapore and Asia.