Join today

Health and Wellness at Work

Increase Physical activities

Healthy eating

Share Achievements

A healthy employee is a happy and productive employee, and that is a goal for every organization. Through the Health and Wellness at Work program participant will be informed of the benefits of a healthier lifestyle and workplace.

Sneak Peek Into The Courses

Write your awesome label here.

Course Objectives

  • Access Health and Wellness Program Needs
  • Plan a Health and Wellness Program
  • Implement a Health and Wellness Program
  • Maintain a Health and Wellness Program 

Invest in Your Most Valuable Asset - You! Transform Your Workplace into a Center of Wellness and Success

The consequences of neglecting your health are all too familiar - reduced energy levels, frequent sickness, and burnout. The lack of a supportive workplace culture around health and wellness exacerbates the problem. Despite your best efforts, you can't seem to break free from this cycle, leaving you wondering if it's possible to thrive in your career without sacrificing your wellbeing.

  • * Empower Yourself to Thrive - Invest in Your Wellbeing

  • * Prioritize Your Health and Wellbeing

  • * Create a Culture of Wellness

  • * Build a Sustainable Wellness Program

  • * Overcome Resistance and Lead the Way

Meet the instructor

WAB Lab Pte Ltd

WAB Lab was incorporated in 2017 to provide the soft skills training in areas of leadership and people management and business management for Singapore Small, Medium Enterprises (SMEs) where we innovate to co-create sales solutions with our partners, clients and business units for sustainable business growth.

In 2021, we introduced our flagship training-consultancy ecosystem and uplifted the concept of training intervention and/or post-training solution to provide customised help to enterprises in Singapore and Asia.
Patrick Jones - Course author

Frequently asked questions

I'm concerned about my busy schedule. Will this course fit into my daily routine?

Absolutely! We understand that your time is valuable, which is why our courses are designed to be flexible. The course comprises bite-sized, easily digestible lessons that you can access anytime, anywhere. You can learn at your own pace and fit the course into your work-life balance without feeling overwhelmed.

How can this course really make a difference in my career?

The impact of our online learning courses on careers is profound and has already transformed countless professionals like you. By enrolling in this course, you'll gain practical and actionable insights that will boost your confidence and equip you with the essential skills to excel in any leadership position. Our comprehensive and yet straight-to-the-point curriculum ensures you'll be well-prepared to navigate challenges and seize opportunities for career advancement.

Will this course still be relevant for me?

Absolutely! The course content and its principles are applicable to all industries and professions. Whether you're in corporate leadership, a small business owner, or aspiring to lead in any field, our course provides a solid foundation for strategic succession planning and effective leadership. The skills you gain are transferable and valuable in any career path.

How will I receive support and guidance during the course?

We are committed to your success and offer robust support throughout the course. You'll have access to our experienced instructors and a dedicated support team. Engage with fellow learners in our interactive community to share experiences, ask questions, and receive feedback. Our goal is to ensure you have all the resources you need to thrive during your learning journey.

What if I fall behind or need more time to complete the course?

We understand that unexpected situations may arise, and we want you to succeed without unnecessary stress. Our course is designed to be self-paced, so you can take as much time as you need to complete it. You'll have access to the course material even after completion, allowing you to revisit the content whenever you like. Rest assured, we are here to support you throughout your learning journey.

Get in touch now and start improving your skills to achieve high performance.

First Name
Last Name
E-mail address
Your message
Thank you!